Some Health Tips

  • Answer the phone by LEFT ear
  • Do not drink coffee TWICE a day
  • Do not take pills with COOL water
  • Do not have HUGE meals after 5pm
  • Reduce the amount of OILY food you consume
  • Drink more WATER in the morning, less at night
  • Keep your distance from hand phone CHARGERS
  • Do not use headphones/earphones for a LONG period of time
  • Best sleeping time is from 10 at night to 6 in the morning
  • Do not lie down immediately after taking MEDICINE before sleeping
  • When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times


Mama Mia said...

tips #5 ngam utk sia skrg ni...

Yot said...

Uwahhh have to keep these in mind :) btw, loving that photo above - 3 birds and a smiley face in the sky hehe

Phil said...

Mama Mia
saya pula...banyak yg perlu watch out hehehe
#1, #4, #5, #9

Phil said...

I like the photo too but it doesn't belong to me...i don't know whose...so, i can't credit the person :)

Anonymous said...

Phil ..need to take caution too ..especially #2,#4, #5 and #9. thanks for sharing this good info phil.

Phil said...

we r almost the same kan..cuma saya ni x pandai minum coffee..hehehe

C.Alv.B said...

Hahahhahaa...there is a lot of things mention above i did not follow especialy for the coffe and sleeping time hehhee

Phil said...

ya bah Alv...masa tidur saya mmg tidak menentu..it depends kalo sy tinguk TV atau blogging..tatap lambat tidur LoL

BrokenSatellite said...

a lot of useful information.


InobonG ProPer said...

Ya bah kan...but don't know how true the tips...I got it from a friend thru email

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